Taking out ‘junky thoughts’ is everything, espeically as you see them! (Image Credit and thanks to Fallout)
It’s Boxing Day as I write this blog and I had an interesting experience when I woke up this morning.
We are staying at my wonderful parent’s place in the Yarra Valley and it’s the first time in a while where our baby has slept in the same room as us.
She has been teething, is very overtired and if you have children; you will know that they wake up and cry lots when they are in this state.
We were woken up lots and when I went back to sleep, I had lots of very ‘junky’ thoughts. I was worrying about what people think of me, afraid that people wouldn’t be my friend and it was like I was an 8-year-old boy again.
When I awoke, and my conscious thought kicked in, I instantly realised how ‘low level’ my thinking was. That being instead of focusing on my goals, how wonderful the holidays are, the greatness of Christmas / Boxing day or the like; I was focusing on what some unimportant people think of me.
I used to really think this way much more years ago in that I wouldn’t even be conscious of my own poor thinking. It’s been through years of education, thinking and experience in how I have gradually become ‘woke’ on my own thinking and I have found many wonderful friends struggle with negative / scarcity thinking.
Let’s say a challenge comes up. Instead of thinking about solutions and how we are going to win, it can be easy to think about folding / all the things that can go wrong.
My big advice and thinking? Really control your focus and where your thinking goes. It’s important you focus on what really matters as it can be easy for one’s mind to focus on the minor issues that don’t matter.
I used to be really like this and over time I have changed and it’s great! It however is a never-ending effort and you will want to keep at it. As you purify your thinking, it makes you nice and powerful.
I love it! If you haven’t already, start doing it for yourself.
Thank you for the read, take action and stay awesome friends!
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