I once heard that “Success is a habit”.
This made no sense to me, until I did the exact opposite and got really fat. I mean really really fat. I almost broke 100kg which got me thinking about my life in a deeper level.
With some great encouragement, help and support from many people; I made the big (pardon the pun) decision to lose the weight.
What was interesting was that the hardest part of the journey was the first week. Once I got into the new eating plan, kept the calories down, got used to no sugar, everything was just working after that.
You can say that I changed my habit in that moment for life, and it’s just the many months of that new habit to get the results of a lower weight and more health.
My advice and thinking? Failure or Success is totally the daily habits. I was eating lots of junk. I got fat. I cut back the junk. Now slim.
Think carefully about where you want to improve in life and I bet you, that changing a few habits may solve the problem.
Love your work, enjoy and thanks for your support friends!
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