I like going Middle Eastern over traditional fast food. Helps in those busy times!
As we get busy, life takes off and things happen; that is when unhealthy eating can creep in.
I find this happens to me in times of long hours, difficult conditions or sometimes when I just let myself go and stop thinking and act on pure impulse.
What I have learned the hard way (which I’d love you to learn the easy way by listening to me), is that when you are busy, stressed out or whatever; don’t let your eating slip away on you.
Especially on weekends too, I like to make great eating choices to keep myself on the straight and narrow.
My advice and thinking? Don’t forget about your eating and don’t go into ‘autopilot’ mode. I promise you this will lead to lots of sugar, chocolate and fast food. I like to decide to go to healthy places. Instead of fast food nearby, we hit Hawa (a popular Middle Eastern Place in Western Sydney). It’s great! Much better than other places 😊
Stay healthy friends and keep winning. It’s just worth it.
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