Wow thanks for the article Tom - sorry it took a while to approve, it got stuck in the Word…
Although there are many facets of this issue, one is that there is always a pay off for whatever we…
Many thanks for the swell post Bec! I should listen to you more often 🙂 Thanks again and I love…
Hi Ed, So aptly put: "The more you ignore what you are feeling (negatively)...– the louder it becomes." Unfortunatley for…
Hello Bec! Great to hear from you and I trust you are well. It was a great holidays but now…
Hi Ed, A common excuse I hear from people who CHOOSE fattening foods over making healthy choices is that is…
hi ed, you should be relaxed about fat! it's totally fine.
Hi Ed, We are all nutty in some aspect of our lives. You held beliefs that made you paranoid. You…
Hi Ed The junk is considered unconscious because it is automatic/habitual. Developing your self awareness of your junk aids bringing…
Hi Bec! Wow it sounds similar to what I am doing. In about a year or so, I am doing…